Course Overview:
This course is designed to boost personal effectiveness through mental clarity, communication, goal setting, and confidence-building exercises.
Part 1: Self-Awareness & Mindset
- Growth vs Fixed Mindset
- Self-Reflection Techniques
Part 2: Goal Setting & Productivity
- SMART Goals
- Time Blocking & Scheduling
Part 3: Confidence & Communication
- Verbal and Non-verbal Skills
- Speaking in Public, Negotiation
Part 4: Emotional Intelligence
- Identifying and Managing Emotions
- Building Empathy & Relationships
Part 5: Overcoming Challenges
- Dealing with Failure
- Developing Grit & Resilience
Duration: 3 weeks (Self-paced + live support)
Pricing: USD $49
Includes: Daily journals, printable goal planner
